ADVANCED RECOVERY SOLUTIONS

Book your first session at the Recovery Den today

INFRARED SAUNA

Unlike traditional saunas that heat the air around you, infrared saunas use infrared light to penetrate deep into your body’s tissues, generating heat from within. This allows for a more comfortable experience while delivering profound benefits at the cellular level.

HEALTH BENEFITS

  • Reduced wrinkles, scars and acne by increasing collagen in the skin.

  • Increased wound healing

  • Reduced joint pain in conditions like arthritis

  • Helps with muscle soreness after hard workouts by decreasing inflammation

  • Improves mood and reduces symptoms of depression

  • May help with brain injuries by supporting brain cell repair.

  • Balances melatonin, the sleep hormone, for better rest

  • Boosts overall energy levels by enhancing cellular function.

  • Speeds up muscle recovery after workouts

  • Enhances strength and endurance by improving blood flow and reducing oxidative stress

Recovery Solutions

Take advantage of our flexible service offerings that allows you to choose from individual single service sessions, single service packages, combined service packages or monthly memberships that suits your recovery needs. Have a group? No problem. Group rates are also available so you can come on in with your friends & family or team members as a fun wellness-based outing.