Fascial Stretch Therapy (FST) is a revolutionary full-body assisted stretching system that specifically addresses the fascia (connective tissues) of the body. When these tissues get damaged or their integrity is diminished from physical stresses (bad posture, repetitive movements), they can cause mobility restrictions resulting in pain, reduced movement and quality of life. FST treatments help restore posture, improve mobility, eliminate aches, pains and muscle imbalances, improve circulation and decrease recovery time from exercise or physical trauma.