HYBRID FITNESS COACHING

Your Fitness And Well-Being Optimized

HYBRID COACHING

Taking this step into private coaching is for those who are ready to take their fitness and wellness to the next level. Due to the high demand for in-person coaching and a limited number of hours in a day, an application process to join my roster is now being implemented. Preferred clientele will have some experience with resistance training, tracking their nutrition and understand the value of hydration, quality sleep, stress management and mindset as it pertains to achieving the highest level of success with their fitness and wellness journey.

If this sounds like you and you are ready to get started. Please contact me and the online application will be sent your way for completion. Once completed and reviewed, you will be contacted directly to book a brief phone consult to discuss program eligibility and next steps to take.

HOW WE HELP YOU

  • Weight Loss

  • Shape, tone and sculpt your body

  • Build muscle and strength

  • Improve endurance and stamina

  • Boost metabolism

  • Prevent muscle Imbalances

  • Improve stability and balance

  • Injury recovery and prevention

  • Program education and knowledge

  • Sustainable Results

Hey, I'm Scott!

At SSPT, we wholeheartedly believe that access to the right information to achieve optimal health and wellness should not be complicated – so we have made it our mission to do the heavy lifting for you to provide you with nothing but the best, most current, science-based information and protocols to help elevate your health and wellness. With over a decade of in-person coaching experience, personal trials and errors and just being fully emersed in the industry as it changes, we will continue to incorporate new information and technologies into our programming to ensure you get the absolute best results imaginable with the professional assistance of a coach who has deep levels of understanding for the nuances the come with the journey at hand.